Empowering resources to help
PERFECTIONIST DETOX: a self-paced course for perfectionists designed to help you break the cycle of perfectionism. Flush out the perfectionism so that the real you can flourish, both in work and life.
E-COURSE / 10 MODULES / VIDEO LESSONS, GROUP COACHING & ACCOUNTABILITY
PRODUCTIVITY WITH PURPOSE: a self-paced course for creatives designed to help you kick procrastination in the shins, build a daily routine & master a purposefully productive work and life.
E-COURSE / 4 MODULES / 19 VIDEO LESSONS
CONQUER YOUR INNER CRITIC: a 5-lesson crash course for recovering perfectionists designed to help you manage that grating, nails-to-the-chalkboard, tearing-you-down voice inside of your head.
EMAIL COURSE / 5 LESSONS / STRATEGIES, COPING TECHNIQUES, AND ACTION STEPS
ebooks and guides
GROWING GRATITUDE: a step-by-step guide to kickstart an easy-to-keep gratitude habit for stressed-out creatives.
EBOOK / DIGITAL DOWNLOAD / 105 PAGES
PICK YOUR PRACTICE: the ultimate roundup of 39 ways to practice gratitude. Pick the practice that's the perfect fit for you.
EBOOK / DIGITAL DOWNLOAD / 38 PAGES
free Quiz: What's your perfectionist profile?
Did you know that I've created an entire library of resources just for you?
Join my Facebook community for perfectionists and, as a bonus, get access to the resource library full of helpful ebooks, workbooks, and checklists.
A library full of resources for personal growth and overcoming perfectionism + a supportive Facebook community for accountability = #winwin