Perfectionist Detox

Flush out the perfectionism,
so that the real you can flourish

The Gratefulist Perfectionist Detox
  • Do you feel like your perfectionism isn't really helping you anymore and that it's actually standing in your way?
  • Do you feel scared and anxious about having to give up your perfectionism, because you think it means having to give up #allthethings that make you stand out, like being type A, diligent, detail oriented, or organized?
  • Do you feel stuck and don't know how to move forward?


Girl, I've soooo been there. A few years ago I was exactly where you are now. Here's what I know... your life needs a Perfectionist Detox.


I'm sure these perfectionist thoughts are floating around in your head every day:

“Perfectionism keeps me up till 1am when the realistic side of me said the work was fine at 10pm."

"Damn. They've really got it together. What am I doing?"

"Perfectionism keeps me from finishing anything. Everything ends up in draft mode."

it's time to stop being the queen of "it's not quite ready"

because When you’re stuck in perfectionism, you simply can’t create from the heart

Here's the thing... perfection was never supposed to be the goal. The goal was always to bring your heart, your gifts, and your work to the table and to know that it's enough.


That's where Perfectionist Detox comes in...


Get an inside look into my step-by-step process for letting go of perfectionism, including clear tips and action steps, so that you can start to leverage your talents instead of abusing them through perfectionism.

Perfectionist Detox is a self-paced online course that's made up of 10 modules.


Module 0 - Introduction

0.1 Welcome!
0.2 Introduction to the course
0.3 The seductive power of perfectionism

Module 1 - What is perfectionism?

1.1 Introduction
1.2 Defining perfectionism
1.3 I'll be the guinea pig: my perfectionism story
1.4 Myths about perfectionism
1.5 The perfectionism loop
1.6 Tendencies and characteristics
1.7 Good versus bad perfectionism
1.8 Effects and consequences

Module 2 - Dealing with the freakin' fear

2.1 Introduction
2.2 What are your fears?
2.3 A different way to look at fear
2.4 Fear of failure
2.5 Fear of success
2.6 How to deal with your fears

Module 3 - From perfectionist to ...

3.1 Introduction
3.2 Getting away from perfectionism and defining where to go instead
3.3 Unbundling perfectionism
3.4 Focus on taking action
3.5 Overcoming the chasm between perfect and reality
3.6 When perfectionism keeps popping back up
3.7 Is good enough really good enough?

Module 4 - Comparison

4.1 Introduction
4.2 What it is and how it works
4.3 Tips for dealing with comparison

Module 5 - Procrastination

5.1 Introduction
5.2 What it is and how it works
5.3 Tips for dealing with procrastination

Module 6 - People pleasing

6.1 Introduction
6.2 What it is and how it works
6.3 Tips for dealing with people pleasing

Module 7 - Approval addiction

7.1 Introduction
7.2 What it is and how it works
7.3 Tips for dealing with approval addiction

Module 8 - Gratitude

8.1 Introduction
8.2 Why it is important and how it works
8.3 Tips for increasing gratitude

Module 9 - Embracing imperfection

9.1 Introduction
9.2 Why it is important and how it works
9.3 Tips for embracing imperfection

Module 10 - Rest and de-stress

10.1 Introduction
10.2 Why it is important and how it works
10.3 Tips for more rest and less stress


PLUS... several amazing bonuses!


Perfectionist Detox is our signature course that has been years in the making.

That's because I took the time to do the research, talk to dozens of perfectionists just like you about their experiences, and road-test my ideas and each and every single step in the Perfectionist Detox process.

The result?

A signature, step-by-step process that works every time and in every situation.

The Perfectionist Detox course is in the production stage right now and will be available mid-May. But... when you pre-order now you lock in for the special early bird price of $147!

Pre-order now and I promise to keep you posted with sneak peek updates and a behind-the-scenes look.