Perfectionism has many negative effects on us, on our bodies and on our minds. The desperate drive to be perfect in everything we do damages our lives at best and kills us from stress at worst.
Here are six ways your perfectionism is hurting you.
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You might think that your perfectionism is what makes you strong, but in reality it eats away at you from the inside out.
You might think that your perfectionism is what makes you successful, but in reality it’s holding you back and it keeps you from shining.
Deep down you know this. But the thought of giving up your perfectionism scares you to death. And so you’re stuck.
Your perfectionism gives you an out to quit on yourself.
Need a little help letting go of your perfectionism? Then make sure to download your FREE copy of the 10+ page, step-by-step, perfectionism-busting workbook. Just click the button below.
Hi there! I’m Wendy, founder of The Gratefulist and host of the #perfectionistproblems community for recovering perfectionists. I’m insanely passionate about helping you let go of your perfectionism. Let’s chat about the hard stuff - like dealing with comparison, people pleasing, your inner critic & starting a perfectionist detox - so that you can stop caring so much about what other people think and finally take on those dream projects that you've been putting off for so long.